How long to continue the VRK Diet ? Forum › Forums › Questions and Answers › How long to continue the VRK Diet ? This topic contains 1 reply, has 0 voices, and was last updated by Madhu 9 months, 1 week ago. Viewing 2 posts - 1 through 2 (of 2 total) Author Posts 05/10/2018 at 11:55 pm #58 Rao Hi my main goal is weight loss, so how long should I follow the VRK Diet ? 08/10/2018 at 2:46 pm #59 Madhu It depends on ur weight n hight and any other problem plz let me know I can ans u Author Posts Viewing 2 posts - 1 through 2 (of 2 total) You must be logged in to reply to this topic.